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May 19, 2017

13 Reasons Why,” a teen novel by Jay Asher and popular Netflix program, is spreading like wildfire and is being read and watched by tweens and teens everywhere.  While it is fiction, the topics of teen drinking, bullying, sexual assault and suicide, that are front an...

August 10, 2016

 The Benefits of Parent-Child Yoga

Exploring the world of yoga through a parent/child partnership is a bonding step towards increased mental and physical health.  Here are some thoughts on why:

Anywhere, Anytime, Anyhow:

Yoga is easy to do anywhere at any time.  Minimal e...

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Created for Guru Girls Yoga a M2B division.